Rocklin PAL CrossFit

 
 
 

Required to participate:

  • Have to be in grades 7-12

  • Signed waiver for Rock PAL (click waiver button) Bring waiver when you come to the class

  • Rocklin PAL CrossFit shirt (one will be given to you on the first day you attend)

  • Athletic shoes

  • Work out cloths

  • Positive Attitude

Contact:

Officer Komi Akpawu

crossfit@rocklinpal.org

 

Every Tuesday and Thursday

The Rocklin Police Activities League is now partnering with AnywhereFit, to provide FREE CrossFit Strength and Conditioning Training for our local youth (grades 7-12). This is for everyone from first timers to experienced athletes. Come workout with Rocklin Police Officers and AnywhereFit instructors at the new facility on Granite Drive.

 

 
 
 
 
 

Who can participate:

  • Rocklin Youth in grades 7-12

  • Class size is 25 students

Times:

  • Tuesday and Thursday 615pm-715pm

Google Calendar

Location:

  • 4420 Granite Drive #100 Rocklin, CA 95677

Cost:

  • Free